Day 193 of 365:

{Motivate Me Monday}

Sometimes I write little post-it notes to remind myself to do things.  Actually, it’s more than just sometimes.  It write notes to myself all the time……so here’s my Monday Morning Mantra.  A gentle, firm, reminder that I will post to my bulletin board:

dear me

Should do the trick to get my butt in gear today, huh?




-Janice 🙂




Day 116 of 365:

{Monday Mantra}


Trust me, it’s a constant reminder.

Otherwise I cling.  And that is never a good idea.

What no longer serves only weighs you down.



-Janice 🙂


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Day 102 of 365:

{Motivate Me Monday}

The intention I set for this week is more of a constant, running theme in my day to day life….focus

This is an ongoing challenge.  A struggle for balance.  And it’s not so much that I want the constant chatter and buzz that steals of my attention and takes it down paths I do not deliberately seek.  After all, when I let them wander, my chaotic thoughts take me to interesting places .

It’s more about buckling down and concentrating on one thing at a time….

Even if just for a little while.

Namaste and Happy Monday!

I hope it is a productive one for you.


-Janice 🙂


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